How Spinach, Nuts, Dark Chocolate Can Inflame the Body: Toxic Superfoods

Are the oxalate chemical compounds in our favorite “health foods” making us sick? It’s well known that plants have layered defenses against being eaten by insects and grazing herbivores—from physical thorns and spikes to chemical toxins poisonous to animal predators. However, has enough thought really been given to how the latter may impact humans? Author […]